For those of us in the United States, November means Thanksgiving–spending time with family and friends and realizing all we are grateful for in this life. The part...
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Category Archives: Exercises
This contains all the exercises on the blog
Creating A New Year’s Spiritual Resolution
The inception of the new year for many people includes resolutions–commitments to change an aspect of life in the upcoming year. Many resolutions involve changes which support...
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Silver Column Exercise – Space Clearing
There are several ways to clear the energy in an area. It’s a good idea to clear the energy in your home on a daily basis. In the...
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Sudden Passings
Sudden passings of our loved ones can jolt us whether they occur by an accident or some unexpected physical condition. When our loved ones exit abruptly, we’re left...
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Grounding Our Hands
We need to ground our energy regularly. In the past, we discussed various methods for grounding the energy in our bodies. Most entail the energy flowing downward from...
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Psychic Shielding
Psychic shielding is one of the essentials, as we open to psychic energy. Remember that being psychic means we become sensitive to all the energy around us. This...
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Shower of Light
We have discussed ways to protect our own energy. We covered the tunneling light exercise that can be used to protect your aura as well as the energy...
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Cord Cutting
Cord cutting is a necessary task, which should be completed daily. Everyday, we connect our energy to others and sometime we don’t even do it intentionally. But, when...
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Tunneling Light and Clearing
After we communicate with spirits on any level, we want to clear the space of any residual energy. One way of doing this is by tunneling light. It...
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Exercise-Asking For a Dream Visit
Not everyone feels comfortable asking for a sign for a couple of reasons. First, many people may dismiss the sign as coincidence. Secondly, some people feel a little...
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